CHALLENGE RUNS (41)
Apr 30To the wet track and backRoad Run7.0 mi ยท 135 ft
Apr 29Moving and "some" grooving?Road Run8.0 mi ยท 243 ft
Apr 28Little dirt shuffle for a short doubleRoad Run3.0 mi ยท 82 ft
Apr 28Recovery hourRoad Run6.1 mi ยท 115 ft
Apr 27Work break shuffle for doubleRoad Run4.1 mi ยท 449 ft
Apr 27Monday in the Garden: 2x25minRoad Run10.0 mi ยท 1,024 ft
Apr 26Rampart date with Larry in dense fog and mist - capping off a 100 mile weekTrail Run11.1 mi ยท 1,621 ft
Apr 25Weekly date with a heavy loadTrail Run16.3 mi ยท 2,671 ft
Apr 24Taking a long way to Jones parkTrail Run21.0 mi ยท 4,360 ft
Apr 23Easy jog around the blockRoad Run7.1 mi ยท 154 ft
Apr 22City loop - long run in Z2Road Run21.0 mi ยท 1,033 ft
Apr 2145 min easy trails in AustinTrail Run4.3 mi ยท 361 ft
Apr 21Recovery hour with 4x20sec stridesRoad Run6.2 mi ยท 141 ft
Apr 2030 minRoad Run3.1 mi ยท 56 ft
Apr 20Workout in the Garden: 2x25min at LTRoad Run10.0 mi ยท 932 ft
Apr 19Red Rocks with a backpackTrail Run14.5 mi ยท 2,123 ft
Apr 18TM vertRoad Runยท did not qualify0.1 mi ยท 200 ft
Apr 183M progressive tempo, then ladder downRoad Run8.0 mi
Apr 17Annual Mt Rosa adventureTrail Run21.2 mi ยท 5,095 ft
Apr 16Back to Austin - super chill and shortTrail Run3.0 mi ยท 279 ft
Apr 16RecoveryRoad Run8.0 mi ยท 223 ft
Apr 15Do you believe in miracles ๐๐ซถโจโฆ๏ธ (scroll thru pics and post)Road Run19.0 mi ยท 1,214 ft
Apr 14Mellow in AustinTrail Run4.5 mi ยท 472 ft
Apr 14Lost in sleep deprived stateRoad Run6.0 mi ยท 131 ft
Apr 13Double-jog dayRoad Run4.2 mi ยท 118 ft
Apr 13Easy does itRoad Run7.1 mi ยท 138 ft
Apr 12Pack training - in Stratton labyrinthTrail Run11.0 mi ยท 1,539 ft
Apr 11Mountain Ridge 21 mile race by AravaipaTrail Run21.4 mi ยท 2,156 ft
Apr 11Pre race jitters shake outTrail Run1.0 mi ยท 59 ft
Apr 10Hike with a BP in Mueller - not your kind of conventional taper ๐Trail Run10.1 mi ยท 1,362 ft
Apr 9Easy with 6x200 on a real track ๐คฉRoad Run5.0 mi ยท 131 ft
Apr 8From Pulpit to Austin and backTrail Run10.0 mi ยท 1,145 ft
Apr 730 min jog on GreenwayRoad Run3.0 mi ยท 89 ft
Apr 7EasyRoad Run6.0 mi ยท 108 ft
Apr 6Enjoying iconic viewsRoad Run10.0 mi ยท 1,017 ft
Apr 5"I love my pack" Palmer rompTrail Run7.0 mi ยท 978 ft
Apr 4Hard efforts all around ๐ฅ๐ช๐คฉTrail Run16.1 mi ยท 2,680 ft
Apr 3Easy (low) PulpitTrail Run7.0 mi ยท 774 ft
Apr 2Pounding pavement before workRoad Run18.0 mi ยท 512 ft
Apr 1TM vertRoad Runยท did not qualify0.1 mi ยท 240 ft
Apr 1Quality: 5k at Tempo and moreRoad Run10.1 mi