CHALLENGE RUNS (31)
Apr 30First LightHike1.2 mi ยท 13 ft
Apr 28Noon RunHike3.7 mi ยท 105 ft
Apr 27Noon RunRoad Run6.3 mi ยท 151 ft
Apr 24Morning MilesHike2.9 mi ยท 46 ft
Apr 23Walk & talkHike2.1 mi ยท 52 ft
Apr 22Hips donโt lie x 4Road Run4.8 mi
Apr 21Afternoon BurnHike1.6 mi ยท 85 ft
Apr 21Afternoon BurnHike3.0 mi ยท 197 ft
Apr 20Afternoon BurnHikeยท did not qualify0.3 mi
Apr 20Afternoon BurnRoad Runยท did not qualify0.3 mi ยท 10 ft
Apr 20Walkies!Hikeยท did not qualify0.9 mi ยท 16 ft
Apr 19Recovery zoomiesRoad Run5.5 mi
Apr 18BlahhhhHike5.4 mi ยท 128 ft
Apr 18Efforts were madeRoad Runยท did not qualify0.8 mi ยท 43 ft
Apr 18Easy miles with Strava-less NickRoad Run6.5 mi ยท 125 ft
Apr 17Noon RunHike3.4 mi ยท 56 ft
Apr 17First LightHike2.3 mi ยท 16 ft
Apr 16Recovery RunRoad Run2.2 mi
Apr 15Hips Donโt Lie ThursdaysRoad Run5.0 mi
Apr 13First LightHikeยท did not qualify0.7 mi
Apr 10Ultra surge intervalsRoad Run5.2 mi
Apr 10Podcast walk pt. 2Hike4.0 mi ยท 52 ft
Apr 10Leadership podcast & chillHike3.2 mi ยท 66 ft
Apr 8Hips Donโt Lie - power intervalsRoad Run7.4 mi
Apr 6SchemingTrail Run2.7 mi ยท 7 ft
Apr 5Podcast & chillHike3.0 mi ยท 36 ft
Apr 5Diagnostic walkHike3.7 mi ยท 82 ft
Apr 5SPRC Coffee Segment dry-runRoad Runยท did not qualify0.9 mi ยท 20 ft
Apr 4Croom Foolโs RaceRoad Run15.5 mi ยท 873 ft
Apr 1Podcast & chillHike2.4 mi ยท 39 ft
Apr 14:1 x 8 @ 100mi paceRoad Run3.2 mi ยท 23 ft