CHALLENGE RUNS (49)
Apr 30Trail Run ๐Road Run11.0 mi ยท 1,024 ft
Apr 29Run Club!Road Run6.5 mi ยท 174 ft
Apr 29Dog JogRoad Run4.1 mi ยท 121 ft
Apr 28Easy LoopRoad Run10.0 mi ยท 436 ft
Apr 28Mid-Morning GrindHike3.6 mi ยท 230 ft
Apr 27Afternoon BurnHike3.0 mi ยท 187 ft
Apr 263,100 ft climb in 4 milesHike8.3 mi ยท 3,133 ft
Apr 25Afternoon BurnRoad Run9.4 mi ยท 1,014 ft
Apr 25Morning MilesHike3.7 mi ยท 276 ft
Apr 24Golden HourHikeยท did not qualify1.0 mi ยท 118 ft
Apr 24Noon RunRoad Run4.3 mi ยท 217 ft
Apr 23Noon RunRoad Run3.0 mi ยท 289 ft
Apr 22Lunch HikeHike4.2 mi ยท 312 ft
Apr 20Boston Marathon, 10th in age groupRoad Run26.5 mi ยท 5,135 ft
Apr 19First LightRoad Run3.0 mi ยท 52 ft
Apr 17Golden HourHike2.6 mi ยท 154 ft
Apr 17Noon RunHike1.9 mi ยท 230 ft
Apr 17Mid-Morning GrindRoad Run3.0 mi
Apr 16Recovery RunRoad Run4.0 mi ยท 253 ft
Apr 15Wenatchee Run ClubRoad Run6.3 mi ยท 138 ft
Apr 14Easy RunRoad Run6.0 mi ยท 308 ft
Apr 14Morning MilesHike3.2 mi ยท 203 ft
Apr 13Golden HourHike1.2 mi ยท 135 ft
Apr 13Mid-Morning GrindHike2.8 mi ยท 292 ft
Apr 12Fun Run, D -8Road Run9.0 mi ยท 384 ft
Apr 12Mid-Morning GrindHike3.7 mi ยท 226 ft
Apr 11Afternoon BurnHike3.9 mi ยท 226 ft
Apr 116 WU, 6 Tempo, 3 CDRoad Run15.0 mi ยท 666 ft
Apr 11Morning MilesHike1.0 mi ยท 102 ft
Apr 10DOMS Day AfternoonRoad Run4.0 mi ยท 223 ft
Apr 10Golden HourHike1.3 mi ยท 105 ft
Apr 10Lunch HikeHike3.6 mi ยท 302 ft
Apr 9Golden HourHike1.0 mi ยท 95 ft
Apr 9TAPER Day 1Road Run4.0 mi ยท 154 ft
Apr 9Mid-Morning GrindHike4.4 mi ยท 364 ft
Apr 8Workout 2 x 10:00, 6 x 1:00Road Run11.0 mi ยท 597 ft
Apr 7Six Hill StridesRoad Run8.0 mi ยท 436 ft
Apr 7Another Pup WalkHike3.6 mi ยท 331 ft
Apr 6Rest Day ShakeoutRoad Run5.0 mi ยท 200 ft
Apr 6Afternoon BurnHike1.1 mi ยท 118 ft
Apr 5Easy Trail RunRoad Run8.7 mi ยท 873 ft
Apr 4Marathon Workouts: 5, 3, 1 mile(s) at MPRoad Run18.3 mi ยท 725 ft
Apr 4Morning MilesHike1.7 mi ยท 144 ft
Apr 3Evening GrindHike1.0 mi ยท 39 ft
Apr 3Noon RunHike3.5 mi ยท 358 ft
Apr 3Friday ShakeoutRoad Run5.0 mi ยท 325 ft
Apr 2Easy RunRoad Run8.0 mi ยท 351 ft
Apr 1Father-Daughter RunRoad Run5.0 mi ยท 102 ft
Apr 1Workout: 5 x 3:00 hills; 4 x 5:00 tempoRoad Run13.1 mi ยท 988 ft