CHALLENGE RUNS (24)
Apr 305x20 seconds by the canalRoad Run4.5 mi ยท 85 ft
Apr 29Continental loopRoad Run3.6 mi ยท 144 ft
Apr 283/2/1 @ old cavesRoad Run6.1 mi ยท 427 ft
Apr 278x30 sec slight inclineRoad Run4.0 mi ยท 190 ft
Apr 25Oldham loopRoad Run7.5 mi ยท 948 ft
Apr 24Continental loopRoad Run3.6 mi ยท 164 ft
Apr 23Sweatshirt sleeve decided to end other run earlyRoad Run1.6 mi
Apr 23Burrito doubleRoad Run3.0 mi
Apr 231 on/1 offRoad Run5.0 mi ยท 210 ft
Apr 205x20 strides by the canalRoad Run4.3 mi ยท 66 ft
Apr 17I missed the memo that there was nunchuck practice along the canalRoad Run4.3 mi ยท 66 ft
Apr 16Plodding alongRoad Run4.1 mi ยท 243 ft
Apr 15Zion active recoveryRoad Run3.0 mi ยท 59 ft
Apr 11Zion 100k. The barn burned. The wall crumbled. The boats sank.Road Run60.8 mi ยท 5,761 ft
Apr 10The hay is in the barn. The bricks are stacked. The boats have been builtRoad Run3.0 mi ยท 39 ft
Apr 9Back on segmentRoad Run6.1 mi ยท 20 ft
Apr 8Quick shakeout after 12 hours of work and 2 hour driveRoad Run1.5 mi ยท 20 ft
Apr 7Best part of the work dayRoad Run2.2 mi ยท 135 ft
Apr 6Taper week but needed a mile for the April run streakRoad Run1.1 mi
Apr 5Got off work early so got to shakeout with the wife!Road Run1.6 mi ยท 23 ft
Apr 4Catching up on running podcastsRoad Run5.3 mi ยท 797 ft
Apr 3Post work trailsRoad Run4.1 mi ยท 230 ft
Apr 2Miles above the cityRoad Run5.2 mi ยท 778 ft
Apr 1Anasazi loopRoad Run5.2 mi ยท 279 ft