Consistency is the longest race.

5

First Light

Tue, Sep 15

6.30 mi

+0ft

Monday PBRs with Scotty, a little break from the stress

Mon, Sep 14

6.60 mi

+1,033ft

Lunch Trail Run

Mon, Sep 14

0.78 mi

+43ft

Golden Hour

Sun, Sep 13

0.74 mi

+20ft

One month, 13 days and I ran my first hill again. Still slow and even shorties tire me out but cheers to a run with my love

Sun, Sep 13

9.06 mi

+873ft

Mid-Morning Grind

Sun, Sep 13

0.76 mi

+30ft

No rain till we were almost back to car, weather reports and accuracy are not so much a thing

Sat, Sep 12

1.52 mi

+56ft

Ok so heart rate stayed below 140, seems like a win

Sat, Sep 12

6.00 mi

+0ft

Morning Miles

Sat, Sep 12

0.86 mi

+26ft

Golden Hour

Fri, Sep 11

0.80 mi

+30ft